Welness
For healthy life,you can take following pancharma & procedures
- Abhyang and steam (whole body massage) - fortnightly basis or monthly basis
- Shirodhara (for stress management) - fortnightly basis or monthly basis
- Ayurvedic facials(for antiaging/maintainance) – Monthly basis
- Ayurvedic hair spa(for good & shiny hair)- Monthly basis
- Basti – for vat dosha suddhi -in every rainy season.
- Vaman- for kapha dosha shuddhi (Body cleansing) in every March-April
- Virechan –For pitta dosha shuddhi (Body cleansing) in every October – November
- Raktmokshan- blood letting –for pitta dosha & Rakta shuddhi in every ‘autumn’
